Woodlawn High, KinoTek partner to help prevent student-athlete injuries

Woodlawn High, KinoTek partner to help prevent student-athlete injuries

Woodlawn High School’s Athletic Training program is the first school in Louisiana to partner with Kinotek and have access to the company’s new software and equipment designed to help prevent repetitive injuries to student-athletes.

Randy Gonzales, the school’s certified athletic trainer, and his team of student aides have started beta-testing the latest 3D Motion Analysis technology, which they expect to allow for more efficient identification of areas of potential concern before more serious problems arise.

“It’s a great benefit not only to the athlete and to our program, but it’s also a great benefit to my students,” Gonzales said. “They’ll be able to look at and analyze the data and really see what we do on a daily basis, and they’re going to get some new real-world, practical application to what athletic training is.”

The software and camera help gather information and three-dimensional images displaying the athletes’ ranges of functional movement.

And the technology allows the trainers to gather and store these findings in a drastically less tedious and more efficient manner than the traditional use of a hand-held goniometer.

“That will allow us to gather a lot of data on a lot of athletes really quickly,” Gonzales explained. “We can do probably six tests on an athlete in about a minute and a half.

“The benefit of this is that we can get a baseline of their range of motion. If there isn’t a symmetry there between limbs, then we can address that in the weight room through the offseason program. And then if there’s an injury, we can address it and monitor it as they come back and know where their full range of motion is.”

Kinotek, founded in 2018, has positioned itself at the “intersection between sports and health,” according to co-founder Justin Hafner.

The Maine-based company, with six-figure support from Microsoft, has partnered with not only athletic trainers, strength and conditioning programs and personal trainers, but also physical therapists and chiropractors.

“In athletics—or really the movement market as a whole—there’s a lack of confidence in objective data on your range of motion,” Hafner told Sports Techie in a previous interview. “We provide the objectivity and confidence in understanding why or what this data can do, the value in it.

“We’re solving the educational and communication gap between the patient or athlete and the clinician and the athletic trainer. So, it overall improves the quality of care between the provider and patient.”

And Woodlawn High is now the first of its peers to be able to offer that opportunity to both its athletes and its student trainers.

Said Gonzales: “With this software and the different tests that they have set up, we get very real 3D images and movement that will allow us to detect the symmetries and make us a step above.”

Seniors Skylar Winfrey, Rickie Collins crowned Woodlawn’s homecoming queen, king

Seniors Skylar Winfrey, Rickie Collins crowned Woodlawn’s homecoming queen, king

Skyler Winfrey never imagined she might be voted homecoming queen.

Not even as she walked onto the field in Panther Stadium at halftime Friday during Woodlawn High’s introduction of its homecoming court.

But then, minutes later, came to the announcement.

“I was shocked,” the senior cheerleader and track athlete said with a huge smile. “I didn’t think that people would vote for me. My other friend is well-known and has been going to Woodlawn since middle school, so I thought she would have more votes than me. But then I got the crown, and I was happy. But I was shocked. I was really shocked.”

Winfrey and senior quarterback Rickie Collins, a multisport standout and LSU-committed football player, were voted this year’s homecoming queen and king by their classmates and faculty.

The entire weekend from Friday’s pep rally and game and Saturday’s dance were a memorable experience, Winfrey said.

“I was (on Cloud Nine) all weekend, because every time anyone would see me they would say congratulations,” she said. “It made me feel really good about myself. Like the student section, I went over there and they all said congratulations.”

Winfrey’s goals for senior year included raising her GPA to ensure her acceptance to dream colleges Louisiana (Lafayette) and Texas Southern and working with her track teammates to win the 4×200-meter state championship in the spring.

She said she didn’t even expect to make homecoming court — let alone headline it — until a friend told her she would be voting for her.

But she was ecstatic with the recognition and to be able to enjoy the experience alongside another friend in Collins.

“It was good since I already knew him and we were already close,” Winfrey said. “I knew he was gonna get the crown because he’s the quarterback. But me being so surprised to get it, and him congratulating me and talking about how we’ve gotta walk down there together for the little dance, it was nice to be someone I already knew.”

Collins was announced as homecoming king earlier Friday at the pep rally, but said the significance didn’t particularly register until a conversation with his mother later in the weekend.

“I didn’t really look at it at first like it was a big thing,” he said. “But now that I really look back on it, a lot of people can’t say that they were homecoming king. That’s a pretty big deal in high school.”

Woodlawn Athletics Weekly Wrap: September 26 – October 2, 2022

Woodlawn Athletics Weekly Wrap: September 26 – October 2, 2022

While the final week of September did not have as many home events as the previous week, it still seemed busier than ever. Homecoming brought it’s normal festivities, along with packed stands Friday night at the football game. Volleyball, cross country, and swim were all in action as well. Tickets for all home events can be purchased online.

Cross Country

The Woodlawn cross country team made the short trip to Highland Road Park to compete in the St. Joseph’s Invitational. The meet was the largest meet that the Panthers have competed in this season, as over 590 boys ran Saturday morning.

Sophomore David Ferguson led the Panthers with a time of 20:02.03, which was a personal record. Freshman Liam Dowdy and seniors Jaden Sylvester and Dylan Aucoin all finished within six seconds of each other, at just over 23 minutes for the race. Dowdy’s finish (23:01.23) was also a personal record.

For our Lady Panthers, seniors Andrea Rodriguez and Kaitlyn Arceneaux each finished with personal records.

Coach Tim Spruill seemed pleased with the team’s performance Saturday.

“Liam and David each came out and set personal records today. So did Andrea and Kailyn,” said Spruill. “All I can do is ask our athletes to come out and push themselves to improve each week, while having fun and developing a lifetime love for running.”

Next up for Cross Country: Saturday, October 15 – Zachary Bronco Stampede at Port Hudson State Historic Site


Football

A busy Homecoming week began with the Woodlawn freshman and JV teams traveling to Walker High School on Monday, September 26. Both sub-varsity teams had strong showings, with neither team taking a loss. The freshmen were able to score twice, but also gave up two touchdowns, and finished with a 14-14 tie. Woodlawn’s JV team was too much for the Wildcats, as they came away with a 30-8 victory over Walker.

The varsity team looked to continue the momentum from the sub-varsity games when they took the field Friday night. In front of a packed stadium, the home team took a 14-6 lead into halftime on a pair of touchdown passes from quarterback Rickie Collins to fellow seniors Clayton Adams and Tramon Douglas II.

Woodlawn (2-3) extended it’s lead to 21-6 when Adams had a 13-yard touchdown run, breaking several tackles on the way to the end zone, early in the fourth quarter.

Following two quick touchdowns and successful two-point conversions by the Wildcats, Woodlawn found themselves down 22-21 with 8:03 left on the clock.

The Panthers were not yet done scoring. Collins, Adams, senior running back Jay’veon Haynes and company pieced together an answer with a long drive and goal-line Collins run to pull back ahead, 27-22, with 3:05 to play.

However, the storybook ending would not be written in Woodlawn’s favor. With just 16 seconds remaining on the clock. St. James was able to take the lead, 28-22. The successful two-point conversion accounted for the final score, 30-27.

Woodlawn will host reigning Class 5A champion Zachary next Thursday in a District 4-5A opener that ESPN will broadcast to a national audience.

Next up for Football: Tuesday, October 4 – Freshman and JV at Zachary; Thursday, October 6 – Varsity versus Zachary


Swim

Woodlawn High School’s swim team had their best showing of the season, finishing third in the team ranking this past Saturday.

The boys’ team was led by James Skiles, Peyton Rodgers, and Trey Holiday, who each scored over 20 points in their races.

Skiles competed in both the 100 and 200 yard freestyle races. He finished fourth in the 200 yard freestyle with a time of 2:25.44 and collected 15 points for his team. Skiles finished with a time of 1:00.27 in the 100 yard freestyle, narrowly finishing sixth and netting 13 points for Woodlawn.

Rodgers competed against Holiday in the 200 yard individual medley, edging out his teammate for a fifth place finish with a time of 2:42.94. In the 100 yard butterfly, Rodgers also finished in fifth place. Rodgers totaled 28 points for the Panthers.

Holiday finished sixth in the 100 yard breaststroke with a time of 1:26.19 and seventh in the 200 yard individual medley with a time of 2:50.87. Holiday scored a total of 25 points in his individual races.

The boys 200 yard medley team consisting of John Cador, Holiday, Rodgers, and Zack Lemoine finished third with a final time of 2:07.75.

Kelis Kent led the Lady Panthers, winning a heat in the 50 yard freestyle and finishing fourth in the 100 yard backstroke with a time of 1:37.31.

The swim team will now prepare for the CCSL Championship Meet on October 28 and 29.

Next up for Swim: Friday and Saturday, October 28 and 29 – Capital City Swim League Championship Meet at Crawfish Aquatics


Volleyball

In a slower week for the Lady Panther volleyball team (17-8), Woodlawn only competed in three matches this week.

The Lady Panthers began the week at Woodlawn Middle School due to a conflict with the rescheduled date of Open House. Woodlawn faced Port Allen in a three game set on Monday night, with the Lady Panthers varsity team coming away with a straight set victory, 25-15, 25-12, 25-17.

The next two matches for Woodlawn found the team traveling, first to Central Private for a match on Wednesday night. The Lady Panthers were pushed to four sets before earning the victory 25-11, 25-16, 24-26, and 25-13.

The final match of the week was held on Thursday night, with Woodlawn dropping the match in straight sets.

Woodlawn will be on the road for two of three matches this week. District 4-5A play will begin on Wednesday, when the Lady Panthers travel to Central.

Next up for Volleyball: Monday, October 3 – JV/Varsity versus Capitol; Wednesday, October 5 – Freshmen/JV/Varsity at Central; Saturday, October 8 – Freshmen/JV/Varsity at St. John of Plaquemine


Baseball Practices Begin

Now that October has come, baseball practices are set to begin. Those interested in playing baseball who are not participating in a Fall Sport should see Coach Kohn. A valid physical is necessary to participate.

Woodlawn Football stumbles late against St. James, 30-27

Woodlawn Football stumbles late against St. James, 30-27

Woodlawn High appeared poised early in the fourth quarter Friday to seal away a third straight victory and kick its homecoming celebration into full-gear.

But visiting St. James (4-1) flipped the script with a swift comeback and left the home-standing Panthers (2-3) stunned as time expired on their attempted answer.

“I think that we played hard and we played to the end,” coach Marcus Randall said. “But we came out and did some things, and they made some plays and made one more play they we made right there toward the end of the game.”

The Wildcats struck first with a goal-line run by Kaden Williams to cap a first-quarter possession on which the senior running back was heavily featured.

But Woodlawn took a 14-6 lead into halftime on a pair of touchdown passes from quarterback Rickie Collins to fellow seniors Clayton Adams and Tramon Douglas II.

And the Panthers took a stronger hold with a defensive goal-line stand in the third quarter, capped by a fourth-down deflection by senior corner Jordan Matthews, and an ensuing march down the field.

Adams continued his impressive evening with a winding and powering 13-yard run through missed tackles early in the fourth quarter to a 21-6 lead after the extra point.

“This is what we’ve been looking for from Clayton,” Randall said. “We knew he was the senior receiver coming back with the most experience and the most accolades, and we’ve definitely been looking for him to have this type of game every week. But I think this is the best time for him to get hot if he’s gonna get hot as we enter district. We know we’ve got a big one next week, and hopefully we can build off of some things that we were able to build this week.”

St. James still had plenty of time and plenty of fight and big plays up its sleeves.

Junior quarterback Brayden Williams capped the Wildcats’ next drive with a fourth-down touchdown run and two-point pass to junior Kobe Brown to pull back within 21-14 with 9:10 remaining.

And senior Zaylen Brown snatched an interception plays later and retuned it 50 yards to the end zone in a stunned Panther Stadium.

Brayden Williams and Kaden Williams connected for the go-ahead two-point conversion to provide St. James a 22-21 advantage with 8:03 on the clock.

“They had that 16-point swing on us at the end, and that was really the tale of the game,” Randall said. “We ended up getting back in it. And then fourth-and-forever, we end up giving up a hook-and-lateral on a perfect play that they executed perfectly, got the first down, kept the game going and eventually scored on us right there late.”

Collins, Adams, senior running back Jay’veon Haynes and company pieced together an answer with a long drive and goal-line Collins run to pull back ahead, 27-22, with 3:05 to play.

But the Wildcats would have and make the most of the last opportunity for a full drive.

Backed into a fourth-and-21 from its own territory, St. James pulled off a highlight-reel hook-and-lateral between Brayden Williams, LSU commit Khai Prean and junior speedster Kobe Brown to keep its hopes alive.

And the Wildcats kept willing their way to an eventual touchdown from a rolling Brayden Williams to a tightly covered Kobe Brown, followed by two points on another quarterback keeper.

“We knew that was going to be a tough game,” Randall said. “And I think we came out and did enough to have ourselves a shot to win the game there, and I think (the players) know it, too. If we get the fourth-down stop on fourth-and-forever, we’re walking out of here with a W instead of an L. So that’s some of the things we’ve got to continue to work on and have been working on is just those situations in games, and this will be another one that they’ve now seen.”

Woodlawn will host reigning Class 5A champion Zachary next Thursday in a District 4-5A opener that ESPN will broadcast to a national audience.

Woodlawn Athletics Weekly Wrap: September 19 – September 25, 2022

Woodlawn Athletics Weekly Wrap: September 19 – September 25, 2022

The week of September 19th through September 25th proved to be one of the busiest weeks on campus this fall. The Rumble in the Jungle Volleyball Tournament hosted over a dozen teams on Friday and Saturday, and our Panther football team hosted the #1 ranked team in Class 3A on Friday night. Tickets for all home events can be purchased online.

Cross Country

For the second week in a row, our Panther cross country team competed in Brusly. Woodlawn had student-athletes run in the Brusly Cinclaire Run on the Levee.

Woodlawn was led by David Ferguson, Jaden Sylvester, and Liam Dowdy. All three boys turned in solid times. Ferguson led the Panthers with a time of 23:08.64, which was good enough for a top-25 finish.

“We were not able to score as a team today,” said Coach Tim Spruill. “But the runners we had here today showed up and did work! Given the conditions, our runners did very well.”

Senior Andrea Rodriguez was the only runner for our Lady Panthers.

Next up for Cross Country: Saturday, October 1 – St. Joseph’s Invitational at Highland Road Park


Football

The Panther football team had a full week, with the freshman and JV teams hosting Denham Springs on Tuesday, September 20th. While the freshmen dropped their first game of the season, the JV team remained undefeated, moving to 2-0 with the 26-14 win over the Yellow Jackets.

On Friday, the varsity team hosted the #1 ranked team in Class 3A, ED White. The Cardinals (3-1) came into the contest with an unblemished record and quickly jumped up on the Panthers (2-2), taking a 20-0 lead midway through the second quarter.

However, Rickie Collins and the Panther offense came alive before the break, scoring on a pass to Tramon Douglas to make the score 21-7 at the half.

In the third quarter, University of Louisiana-Lafayette commit Jay’veon Haynes reached the end zone to pull the Panthers to one score.

With just over nine minutes to play in the game, Woodlawn High finally broke through and took the lead following a Collins touchdown on a designed run.

After a touchdown by ED White put the Cardinals up by the score of 26-21, sophomore receiver Ryan Brown caught the go-ahead touchdown on a smash concept. Collins rolled to his right and found Brown, who made the leaping catch and reached for the front pylon for the score. The two-point conversion was successful, when Collins found Clayton Adams in the back of the end zone.

The Panther defense once again had a strong second half, holding the potent Cardinal offense to one score. Woodlawn also forced a 42-yard field goal attempt as time expired. The kick, which would have sent the game to overtime, fell short.

Homecoming Week and all the festivities that go along with it are now upon the Panthers. Woodlawn will host St. James, a perennial state-championship contender, Friday at 7 pm.

Next up for Football: Monday, September 26 – Freshman and JV at Walker; Friday, September 30 – Varsity versus St. James


Swim

Our Panther swim team placed 7th in the Capitol City Swim League Meet on Saturday, September 24. Woodlawn missed out on a sixth place finish by only one point.

Notable finishes include John Cador, who finished 5th in the 200 meter backstroke, James Skiles, who finished 6th in 100 freestyle, and Peyton Rodgers, who placed 9th in the 200 individual medeley.

In addition to the strong performances by these Panthers in individual races, the 200 freestyle relay team placed 5th, setting a school record! The new record holding team consists of Cador, Skiles, Trey Holiday, and Zach Lemoine.

The Panthers are back in action Saturday morning at Crawfish Aquatics.

Next up for Swim: Saturday, October 1 – Capital City Swim League at Crawfish Aquatics


Volleyball

For the second week in a row, Woodlawn’s volleyball team crammed as many games into a week as possible. The Lady Panthers (15-7) finished the week with seven wins to only one loss and a runner-up finish in the Rumble in the Jungle Tournament, falling to Chalmette in straight sets.

“Our varsity girls played a lot of games Saturday,” said coach Maria Gonzalez. “I know they were tired, but they sucked it up and played well, all the way to the finals. I’m proud of them.”

Two wins on Friday, followed by three wins on Saturday brought the Lady Panthers to the final matchup.

Woodlawn began the week with two wins on the road. The Lady Panthers traveled to West Feliciana on Tuesday, September 20 for a straight set victory. The next night, Woodlawn hit the road again, this time defeating Liberty in four sets.

Due to Open House being held on Woodlawn’s campus, the Lady Panthers will host Port Allen at Woodlawn Middle School, located at 14939 Tiger Bend Road.

Next up for Volleyball: Monday, September 26 – Freshmen/JV/Varsity versus Port Allen at Woodlawn Middle; Wednesday, September 28 – JV/Varsity at Central Private; Thursday, September 29 – Freshmen/JV/Varsity at Episcopal


Off-Season Tryouts/Practices Continue

The Panther Tennis Team will delay the start of their practice by two days. Practice, which was originally scheduled to begin on Monday, September 26th, will now begin on Wednesday, September 28th. Practice will be held at Southern Oaks Athletic Club for the fourth year in a row. Practices will be held on Mondays and Wednesdays from 3:00 – 4:00 pm.

Baseball practices will begin in October. Those interested in playing baseball who are not participating in a Fall Sport should see Coach Kohn. A valid physical is necessary to participate.